We can recite the Lord's Prayer being mindful of the instruction regarding the station of each force as it conducts its way through each ending. If you take some time with this exercise there will be a relief out from the fear that inflicts you. It is surprisingly corrective simply to contemplate.
Our Father, who art in Heaven, hallowed be Thy Name,
(First finger, passive hand - Will of the Father.)
Thy Kingdom Come,
(Middle finger- The withdrawing powers to take us back to Heaven.)
Thy Will be done,
(The finger of obedience - third finger, passive hand.)
On Earth as it is in Heaven.
(Reverence, the power to surrender to God- little finger.)
Give us this day,
(First finger, egoic self consciousness of the present - active hand.)
Our daily bread,
(Containment of our strength and ego - middle finger.)
And forgive us our trespasses as we forgive those who trespass against us.
(Third finger, of strength - active hand.)
And lead us not into temptation,
(Sexuality - little finger.)
But deliver us from evil.
For Thine is the Kingdom,
(Two hands leading up to heart meridian.)
The Power (left hand) and the Glory (right hand),
Forever and ever.
Here is the equation of the two hands in relation to the will, the higher will, the developing ego, the higher ego and the ego absolute.